These poems are light ways into Sarah's healing journey to find balance and wholeness. Her poetry is the manifestation of her experiences, as flow and rhythm meld together beyond the mind. Unfolding with an essence that is visceral, the poems touch on our uniqueness, our connection with nature, the cosmos and one another. They speak of personal power and the insight that is birthed when we use our own inner compass. Above all, they carry an overtone of universal love, peace and unity.