Master Roy Day has led a challenging life which prepared him well for his successful fight against bladder cancer. At eighteen, he fell seven stories in an industrial demolition accident. He went from class president and soccer star to his new life as a paraplegic using a wheelchair. In January 2014, he was diagnosed with adenocarcinoma cancer of the bladder; Day knew it would be the biggest fight of his life. In Defeating the Big C the Martial Artist's Way-with Diet and Discipline, he shares an eight-part plan utilizing modern medicine combined with diet and exercise, ancient traditional healing practices, modern psychology, and the best from the world of alternative treatments. Letting you be in control of your body, your life, your treatments, and your self-healing, Day gives you the tools to fight holistically with your mind, body, and spirit.