Don't Let It Smoke You: How to Create a Nontoxic Relationship with Cannabis (en Inglés)

Batiste, Tarris · Jones Media Publishing

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Reseña del libro

Do we have the ability to enjoy something without it weaving its way into everything we think about and do?That's the one thing I wanted to accomplish. The ability to smoke to enjoy instead of smoking to replace, avoid, or entertain myself.Do you smoke weed so much, you feel like you lack control? Does your habit make you miss out on opportunities to be your best self?For many cannabis lovers, smoking is a way to escape, avoid emotions, or be entertained. Most people don't question why they smoke, or whether it's good for them. If left unchecked, a smoking habit can ravage your health, career, and/or personal life. With cannabis being legalized and normalized throughout our world, the drug is widely available and easier to use now more than ever.Entrepreneur and former athlete Tarris Batiste cautions people, "Smoke it--but don't let it smoke you." After his football career ended abruptly, he switched directions. Traveling, researching, and becoming "the clever chief," Tarris explored future conversation around cannabis, and shares his story of how smoking affected his life, starting at a young age.In this book you'll discover: - How your triggers, patterns, motivations, and weaknesses drive you to smoke--and how to gain awareness and become an expert on yourself. - How cannabis impacts brain function and development, the pros and cons of legalization, and why future generations are more susceptible to smoking it. - How society's perception of cannabis has changed over time, with cannabis once being negatively associated with minorities--and now being seen as "acceptable" - Tips for pruning your "mental garden," so you can take control of your day and decide what to do--rather than simply reaching for a joint.This book gives you the tools and motivation to take control of your smoking habit. Learn the personal growth steps Tarris used to conquer his own habit.Use them to create balance, enjoy life, and stop letting feeling you from weed control you.

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