Michael David Lawrience has gathered the lifetime experiences of over 15 people from around the world. They share practical methods for overcoming physical and emotional pain and suffering, abuse, and trauma. Michael has over 40 years' experience as a holistic health practitioner with a B.A in Sacred Healing and practices as a certified Bowenwork Practitioner. Michael has vast experience as a personal development seminar leader, as well as a Residential Coach mentoring teenage girls at therapeutic schools -Break your cycle of suffering -Learn how to best heal emotional pain -Overcome sabotage of your happiness -Awaken your excitement and joy Get your owner's manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress. Part 1 - Improving emotional health, easing pain, healing ourselves, healing physical/emotional abuse, facing our fears, & stabilizing our minds. Part 2- Empowerment from codependency, caring for ourselves, healing physical pain, causes behind physical pain, & healing sabotage of our success. Part 3 - Making conscious choices, path of the heart, paths of service, global paradigm shift, & spiritual awakening.