Everything You Need To Know About Quinoa and 11 Healthy, Quick & Easy Recipes: (Quinoa Recipes Cook Book) (en Inglés)

Frost, Emily · Createspace Independent Publishing Platform

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SPECIAL DEAL!!! Buy the paperback version of the book NOW to receive the kindle version ($2.99) for FREE!Over the past few years, quinoa (pronounced KEEN-wah) has experienced something of a public relations boom. You have likely heard it described as a "superfood." It is extremely versatile, and the entire plant has many uses. It bears striking flowers, the young leaves can be eaten cooked or raw, and the seeds are used just like regular grains to make everything from flour to alcohol.Its health benefits, which have been recognized for centuries by those in regions where the crop is grown, have only recently garnered media attention. The grain has quickly become popular worldwide among health-conscious eaters for its various purported and proven benefits. This book will give you an overview of what quinoa is and 11 healthy, quick & easy recipes that you can try right away. Table Of ContentsWhat Is Quinoa?DomesticationHistoryHow Quinoa GrowsVarieties Health BenefitsHow to Buy and StoreHow to Eat More QuinoaPrecautionsConclusion11 Healthy, Quick & Easy Quinoa RecipesQuinoa Roasted Chicken with Olive GremolataQuinoa TabboulehQuinoa PancakesEnergy-Revving QuinoaQuinoa and Chickpea BurgersLemon-Blueberry Quinoa PorridgeQuinoa: Ginger-Pecan MuffinsToasted Quinoa with Chiles and CornTomatoes with Sausage and Green Goddess DressingShiitake-Stuffed Butternut with Quinoa StreuselChicken, Kale, and Mushroom Chimichangas

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