It's okay to be upset - it's good to let it out. Emotions can come out in loud, shocking, and sometimes unappropriate ways. When big emotions are too much to keep inside, we can see tantrums, mean words, or impulsive behavior. Here's a great story for helping kids manage their emotions and feelings: Help kids recognize their emotions Learn to Identify what triggered the emotion -Help to validate children's feelings Teach self-regulation skillsExpress emotions in a safe way ***** "Such an amazing tool to teach my kids how to identify and regulate their emotions. The illustration is top notch! Highly recommended for kids ages 3 to 8" - Megan Perfect for preschool, pre-k, and kindergarten. A great tool for parents, teachers and anyone who works with kids.