Life experiences with depression, PTSD, anxiety is what people go through on a daily basis. Learning on how to help those in need is important. Read about real life experiences in this book to help you be aware of what people around you are having to cope with on a daily basis. The people I talk about in the book are military, ex-military, families, friends, neighbors and much more. Some experiences are of my own personal experiences I have to cope with in different situations. I wrote this book in hopes to help another beautiful person in this world to do not give up in life but look at the positivity, and the good in every situation.