This motivational gymnastics journal is great for everyday journaling -- or as the perfect gift for any girl, boy, teen or tween who simply FLIPS for gymnastics!This gymnastics activity book/journal/notebook features: 12 "Month at a Glance" Gymnastic Calendar Sheets for your favorite gymnast to effectively plan their time.12 "Meet Sheets" to document scores and placement in each event, personal ratings, highlights and goals for next time.12 "Gratitude Pages" for writing gratitude reminders and recording a new skill that was learned each day.12 "I Love Gymnastics" Blank Doodle Pages - for those days when you just need to sketch!12 "Today at the Gym I..." Pages for keeping track of the little things that make each day special.12 "Notes" Pages for writing whatever comes to mind.12 "Lightbulb Moments" (Bullet/Dot Grid) Pages - the ultimate space for creativity.12 Coloring Pages of Inspirational Quotes to keep every young gymnast feeling inspired and believing in themselves!A glossy high-quality cover wrapped around 100+ pages of fun and creativity. Perfectly portable 7" x 10" size makes it easy to carry in gym bags, backpacks or purses. Keep children active and inspired with this awesome gymnastics journal for girls or boys. Who knows, they may just be the next Olympic gold medalist!