For so many of us that suffer from anxiety and depression but feel as though we are going through this on our own, Scenes from Anxiety & Depression de-stigmatizes and showcases all of the relatable "scenes" and symptoms that we all experience on a daily basis. This book is a gentle reminder that you're not alone. Illustrated in exaggerated and sometimes funny ways, if you are looking for an accessible and comforting look behind the curtain of anxiety & depression, this book is for you.