How and what are we eating? I decided to take on the challenge of answering this question for myself. For the past 3 years, I have followed a fasting regime in the month of January. Through fasting with a like-minded group of friends and acquaintances, answers have been revealed. I knew I needed to band together with a community of individuals mutually concerned about the interrelationship between grief and food. Dr. Jones sought 5 talented chefs The goal is for us to eat purposely in order to maintain optimal health, especially while coping with grief. Eating without focus can lead to gluttony. The Comforter's Cookbook is a fortuitous meditation of life and wellness.