The Healthy Matcha Cookbook: Energizing and Lean Green Tea-Inspired Dishes (en Inglés)

Quinn-Doblas, Miryam · Skyhorse Publishing

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"[Matcha] has taken the beverage world by storm as an ingredient in smoothies and baked goods, as a coffee replacement and even in face masks.​" --The New York Times In The Healthy Matcha Cookbook, food blogger and dietitian Miryam Quinn-Doblas explores the various ways matcha powder--a main component of green tea--can be incorporated into everyday recipes to give your immune system the boost it needs to keep you healthy. The health benefits of matcha powder far exceed those of green tea in drink form. The more than sixty recipes in this cookbook are easy to prepare and feature fresh, high-quality ingredients that aim to incorporate matcha powder, a powerful antioxidant, into the diet. This cookbook will take each reader on a healthy cooking journey with 60+ foolproof recipes such as: Creamy kale tomato pastaCurried coconut broccoli soupChocolate chunk cookiesBreakfast frittatas and muffinsEnergy truffles and barsAnd many more! If you want to feel better, have more energy, and decrease the amount of toxins in your body, The Healthy Matcha Cookbook is a great resource that will help you restore and strengthen your mental and physical health. This is a beautiful guide that offers home cooks of all levels the chance to transform meals into satisfying, wholesome, healthy food using one of the world's most popular superfoods.

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