The book reveals the truth about death: it is just a transition of consciousness and life is eternal, as death just applies to the physical body, and the soul, the consciousness that enlivens and uses the physical body lives forever. Human beings are multi-dimensional and our higher dimensional energy bodies, i.e. the emotional body, mental body and spiritual body also continue existing in the other realms after disconnecting from the physical body. The three stages of the end-of-lifetime bardo and the rebirth bardo are described, and there is a step-by-step guide for transcending death by merging with the divine light in the first two stages of the end-of-lifetime bardo and taking advantage of the life review bardo. There is a detailed depiction of the mechanism, the signs and the essential preparations needed for the death of the physical body. The book also explains what happens after "death", describes which body the soul extension generally transitions to and the possible temporary or longer-term destinations after the death of the physical body, before making a decision on the reincarnation. It specifically mentions why some soul extensions get stuck on the Earth, where people with bad habits, those committing suicides, and murderers usually go after death, to admonish the relevant people. It also talks about what planes those who have achieved high levels of spiritual development usually go after "death", in order to encourage people to develop themselves in spirituality and to resolve karmic issues as much as possible in this lifetime, so that after the death of the physical body, they will be able to go to a plane with higher vibrational frequency of consciousness, living a happier, freer and more wonderful life.