Are you worried about your mental, physical and spiritual health? Do you think you merely exist and cannot enjoy living the way you'd want to? Does life seem like a boring routine? THE SCIENCE OF BEING WELL is an all-inclusive guide to help you through these everyday problems. Covering a wide range of themes like - Health - Faith - Sleep - Eating habits - Healthy lifestyle and thoughts - Mental actions - Use of will power this book highlights ways in which you can make it all happen. You can find easy, step-wise processes to make your living more meaningful and fun!