This book provides teens with an accessible introduction to counseling, psychotherapy, and other related services. The information, guidance, and resources it offers make it a valuable tool for young adult readers seeking professional assistance with their mental health concerns. Makes the subject accessible to readers by means of a simple Q&A format Helps readers hone their research and critical thinking skills in a Guide to Health Literacy section Provides real-world examples of concepts discussed in the book through case studies Dispels popular misconceptions in a Common Myths section and directs readers towards accurate information Points readers towards additional books, organizations, and websites for further study and research in an annotated directory of resources