Name: An Introduction to Coping With Eating Problems, 2nd Edition (an Introduction to Coping Series) (en Inglés)
Price: 64.83 PEN
Availability: InStock
Author: Gillian Todd
ISBN: 9781472138507

portada An Introduction to Coping With Eating Problems, 2nd Edition (an Introduction to Coping Series) (en Inglés)

An Introduction to Coping With Eating Problems, 2nd Edition (an Introduction to Coping Series) (en Inglés)

Formato

Libro Físico

Editorial

Robinson

Autor

Gillian Todd

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

ISBN13

9781472138507

N° edición

Categorías

Trastornos de la alimentación y su tratamiento

An Introduction to Coping With Eating Problems, 2nd Edition (an Introduction to Coping Series) (en Inglés)

Gillian Todd (Autor) · Robinson · Tapa Blanda

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Reseña del libro "An Introduction to Coping With Eating Problems, 2nd Edition (an Introduction to Coping Series) (en Inglés)"

Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.This updated second edition will help you:· Understand how eating disorders develop and what keeps them going· Find the motivation to change · Change how you eat· Challenge negative thinkingThe Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.