Name: Anxiously Attached: Becoming More Secure in Life and Love (en Inglés)
Price: 98.86 PEN
Availability: InStock
Author: Baum, Jessica
ISBN: 9780593331064

portada Anxiously Attached: Becoming More Secure in Life and Love (en Inglés)

Formato

Libro Físico

Autor

Jessica Baum

Editorial

Tarcherperigee

Año

2022

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Dura

Dimensiones

21.1 x 14.5 x 3.3 cm

Peso

0.41 kg.

ISBN13

9780593331064

Categorías

Sociología de la familia y las relaciones sociales
Las habilidades sociales y comunicación interpersonal
Citas, relaciones, convivencia y matrimonio
Soft skills: habilidades emocionales y relaciones interpersonales

Anxiously Attached: Becoming More Secure in Life and Love (en Inglés)

Jessica Baum (Autor) · Tarcherperigee · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Anxiously Attached: Becoming More Secure in Life and Love (en Inglés)"

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum's signature Self-full(R) Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationshipsCommunicate to their partners what they need to feel safe and secure in the relationshipDevelop a secure sense of self-worth and emotional stabilityLearn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.