Name: Average To AMAZING RUNNING SECOND EDITION: RUN FASTER, SMARTER and INJURY FREE (en Inglés)
Price: 99.02 PEN
Availability: InStock
Author: Correa, Mariana
ISBN: 9781985609440

portada Average To AMAZING RUNNING SECOND EDITION: RUN FASTER, SMARTER and INJURY FREE (en Inglés)

Formato

Libro Físico

Autor

Mariana Correa

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.23 kg.

ISBN13

9781985609440

Categorías

Correr y trotar
Autoayuda y desarrollo personal

Average To AMAZING RUNNING SECOND EDITION: RUN FASTER, SMARTER and INJURY FREE (en Inglés)

Mariana Correa (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

S/ 99,02

S/ 198,03

Ahorras: S/ 99,02

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Viernes 21 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Average To AMAZING RUNNING SECOND EDITION: RUN FASTER, SMARTER and INJURY FREE (en Inglés)"

Average to AMAZING Running is the best and most complete book out there for any runner who is looking for their ultimate performance. Whether you are a miler or an ultra-marathoner looking to run longer, faster and injury-free this book is for you. Going beyond just a training program for running or a meal plan for runners, in order to achieve your peak performance your body and mind must be primed first. Every aspect to succeed is explained in this book including mental training, hydration, nutrition, flexibility, warm up and cool down and much more with a clear and easy way to understand. Before even taking your first stride you will be mentally and physically ready for anything that comes your way. After reading this book you will feel inspired to excel, your body and mind will help you run with ease and without any injuries. Also included are 50 running tips that will help you perform at your best, the secret is in the details. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.