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beyond atkins,a healthier, more balanced approach to a low-carbohydrate way of eating : featuring total health men (en Inglés)
Douglas J. Markham
(Autor)
·
Gallery Books
· Tapa Blanda
beyond atkins,a healthier, more balanced approach to a low-carbohydrate way of eating : featuring total health men (en Inglés) - Markham, Douglas J.
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Origen: España
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 16 de Mayo y el
Lunes 27 de Mayo.
Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.
Reseña del libro "beyond atkins,a healthier, more balanced approach to a low-carbohydrate way of eating : featuring total health men (en Inglés)"
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workout(TM). This groundbreaking book will allow you to discover: the safest, most effective way to follow a low-carbohydrate lifestyle how the kind of food you eat affects your body, your energy level, and your quality of life why fat does not make you fat how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes ...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.
