Name: Change Your Brain, Change Your Body: Use Your Brain to get and Keep the Body you Have Always Wanted (en Inglés)
Price: 76.62 PEN
Availability: InStock
Author: Daniel G. Amen
ISBN: 9780307463586

portada Change Your Brain, Change Your Body: Use Your Brain to get and Keep the Body you Have Always Wanted (en Inglés)

Formato

Libro Físico

Editorial

Three Rivers Pr

Autor

Daniel G. Amen

Año

2010

Idioma

Inglés

N° páginas

384

Encuadernación

Tapa Blanda

ISBN

0307463583

ISBN13

9780307463586

Categorías

Dietas y régimen alimenticio, nutrición

Change Your Brain, Change Your Body: Use Your Brain to get and Keep the Body you Have Always Wanted (en Inglés)

Daniel G. Amen (Autor) · Three Rivers Pr · Tapa Blanda

Libro Nuevo

S/ 76,62

S/ 153,24

Ahorras: S/ 76,62

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Martes 04 de Junio.

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Reseña del libro "Change Your Brain, Change Your Body: Use Your Brain to get and Keep the Body you Have Always Wanted (en Inglés)"

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life’s pleasures.Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.From the Hardcover edition.