Name: DASH Diet Smoothies: Delicious and Nutritious Smoothies for Great Health (en Inglés)
Price: 71.40 PEN
Availability: InStock
Author: Whelans, Robertina
ISBN: 9781941303122

portada DASH Diet Smoothies: Delicious and Nutritious Smoothies for Great Health (en Inglés)

Formato

Libro Físico

Autor

Robertina Whelans

Editorial

Ordinary Matters Publishing

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.7 cm

Peso

0.16 kg.

ISBN13

9781941303122

Categorías

Afecciones cardíacas
Cocina para dietas

DASH Diet Smoothies: Delicious and Nutritious Smoothies for Great Health (en Inglés)

Robertina Whelans (Autor) · Ordinary Matters Publishing · Tapa Blanda

Libro Nuevo

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S/ 142,80

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "DASH Diet Smoothies: Delicious and Nutritious Smoothies for Great Health (en Inglés)"

35+ DASH Diet smoothie recipes for the DASH Diet-the diet that has ranked as the #1 diet five years in a row (2013 to 2016). "The best and healthiest overall diet" - US News & World Report, 2013-2016 The DASH diet is NOT a diet of gimmicks, but rather a lifestyle that works. Originally developed to help reduce blood pressure, studies find that the diet also effectively lowers cholesterol, helps with weight loss, and helps with diabetes prevention and management. LOWER BLOOD PRESSURE -- LOWER BLOOD SUGAR LEVELS -- LOWER CHOLESTEROL -- LOSE WEIGHT With high blood pressure affecting one in three Americans, the DASH diet offers very real and positive steps to take in order to bring health back to balance. There is a strong emphasis on fruit and vegetables with this food plan, and DASH Diet Smoothies offers a great introduction into increasing your fruit and vegetable intake. Nutritious, delicious, and guaranteed to delight your taste buds, these recipes will keep you coming back again and again. Get your copy of the DASH Diet Smoothies recipe cookbook today.