Name: Eating for Endo does not have to Suck: 150 healing anti-inflammatory hormone balancing recipes without the guilt (en Inglés)
Price: 102.27 PEN
Availability: InStock
Author: Levett, Carolyn
ISBN: 9781800498075

portada Eating for Endo does not have to Suck: 150 healing anti-inflammatory hormone balancing recipes without the guilt (en Inglés)

Formato

Libro Físico

Autor

Carolyn Levett

Editorial

Independent Publishing Network

Idioma

Inglés

N° páginas

228

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 1.2 cm

Peso

0.46 kg.

ISBN13

9781800498075

Categorías

Reproducción asistida
Salud de la mujer
Dietas y régimen alimenticio, nutrición
Infecundidad involuntaria

Eating for Endo does not have to Suck: 150 healing anti-inflammatory hormone balancing recipes without the guilt (en Inglés)

Carolyn Levett (Autor) · Independent Publishing Network · Tapa Blanda

Libro Físico

S/ 102,27

S/ 204,55

Ahorras: S/ 102,27

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 31 de Mayo y el Viernes 14 de Junio.

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Reseña del libro "Eating for Endo does not have to Suck: 150 healing anti-inflammatory hormone balancing recipes without the guilt (en Inglés)"

EATING FOR ENDO DOES NOT HAVE TO SUCK!150 healing anti-inflammatory hormone balancing recipes without the guilt When you suffer from endometriosis and want to try more natural ways to help relieve your symptoms, you learn that one of the first and most common recommendations is to follow an anti-inflammatory diet.Resistance to the anti-inflammatory diet often arises when women learn of the list of all the major food groups that are advised to remove from their diet.' ...... I feel like the diet is so restrictive' ...... 'I could not give up on my cheese or my coffee' ....... 'so that leaves us eating water and fresh air ......!' These are typical comments that women often make. Who can blame them ... who does not like their cookies when feeling pre-menstrual, or need some comfort food when feeling poorly? BUT you don't have to go without your favourite foods when following a healing, hormone balancing, anti-inflammatory diet.The availability of alternative ingredients and the development of creative recipes means that it is possible to have many of your favourite dishes without compromising your health. That is the basis of this cookbook.The compilation of recipes in this cookbook provides you with dishes that contain some all-time classics and favourites without undermining your health.As a nutritionist and previous sufferer of endometriosis I am aware of the specific diet and health needs of women with endometriosis and have put together this collection of recipes that addresses the need to be eating safe healthy dishes that also appeal to your appetite.The book is also loaded with lots of nutritional tips that include: Balancing your hormones through dietTips to help you reduce the bloatAdvice about foods that can be causing your painDetails of alternative ingredients for dairy, sugar and gluten free bakingSnack ideas and how to boost your breakfastTips and advice to support your gut and liver healthSnippets of advice to help with endometriosis woven through the book.The recipes have all been devised to be highly nutritious combined with using safe anti-inflammatory ingredients to help reduce your symptoms of endometriosis and support your body. You will also be able to feed the rest of the family with these healthy alternatives with dishes that include pizza, Mac n Cheese, burgers, tasty fish and chicken dishes, cheesecakes, ice creams and scrummy desserts and treats - all without any guilt.www.endo-resolved.com