Name: Faster Stronger Wiser: Hero Training Program (en Inglés)
Price: 91.75 PEN
Availability: InStock
Author: Payne, Glenn, Jr.
ISBN: 9781492718741

portada Faster Stronger Wiser: Hero Training Program (en Inglés)

Faster Stronger Wiser: Hero Training Program (en Inglés)

Formato

Libro Físico

Autor

Glenn Payne

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.18 kg.

ISBN13

9781492718741

Categorías

Obras de consulta
Levantamiento de pesas
Culturismo
Libros de ejercicio y entrenamiento físicos

Faster Stronger Wiser: Hero Training Program (en Inglés)

Glenn Payne (Autor) · Createspace · Tapa Blanda

Más barato Libro Nuevo Importado

Envío: 17 a 22 días háb.

S/ 203,89S/ 91,75

-55%

Más rápido Libro Nuevo Importado

Envío: 13 a 18 días háb.

S/ 213,32S/ 95,99

-55%

Costos de importación incluídos en el precio ✅

Libro Nuevo Más barato

Quedan más de 100 unidades

S/ 91,75

Llega entre el 18 Ago y el 26 Ago a CERCADO DE LIMA, Lima. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Faster Stronger Wiser: Hero Training Program (en Inglés)"

The Hero Training Program is a workout program that I created to achieve the perfect blend of speed, power, and size. This program was created to transform any normal person into a superhero like figure. I use the term hero training because I don't believe in having big muscles just to look good, but to be able to be the strongest person in the gym as well. As an athlete I pride myself in being the best, so sports performance is a big part of the hero training program. Other than sports performance and becoming physically dominant, I believe that workout programs should enhance your livelihood. This program is designed to strengthen your joints and ligaments by adding rehabilitative routines to the workouts to speed up recovery time. The goal of the hero training program is to push past normal training and explore goals that seemed unreachable at first. The three week program uses unconventional equipment, and exercises develop explosive fitness performance. Athletes who use this program can add it as a part of their off season routine to enhance sports performance, and gym warriors can use this program to switch up their workout schedule. Get ready to become a hero.