Name: Functional Awareness: Anatomy in Action for Dancers (en Inglés)
Price: 134.76 PEN
Availability: InStock
Author: Allegra Romita; Nancy Wanich-Romita
ISBN: 9780197586822

portada Functional Awareness: Anatomy in Action for Dancers (en Inglés)

Formato

Libro Físico

Editorial

Oxford University Press

Autor

Allegra Romita; Nancy Wanich-Romita

Idioma

Inglés

N° páginas

120

Encuadernación

Tapa Blanda

ISBN13

9780197586822

N° edición

Functional Awareness: Anatomy in Action for Dancers (en Inglés)

Allegra Romita; Nancy Wanich-Romita (Autor) · Oxford University Press · Tapa Blanda

Libro Nuevo

S/ 134,76

S/ 269,51

Ahorras: S/ 134,76

50% descuento

Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 08 de Julio y el Jueves 18 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Functional Awareness: Anatomy in Action for Dancers (en Inglés)"

Dancers train for long hours to condition the body to perform stunning acts of artistry through movement expression. Daily tasks outside of dance training can unwittingly compromise the diligent efforts during classwork and rehearsals. The book goes beyond descriptions of the musculoskeletal system to improve performance. The reflective practice of Functional Awareness(R) teaches strategies to change daily habits in living and demonstrates how these small simple shifts can have a profound effect on ease in action. This book introduces the reader to the reflective practice of Functional Awareness(R). It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. The movement explorations and anatomical visualizations to improve dance skills and provide lifelong tools for body wellness. Each chapter provides essentials in functional anatomy with over 60 beautiful illustrations to buoy the reader through the content. An application to improve specific dance movements using mental training through anatomical visualizations along with tactile body mapping. Finally, each chapter contains a mindful practice to integrate the practices into daily life in order to release unnecessary tension, improve posture, and better support the body outside of dance class and rehearsals.