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Get a Grip, Love: 2021’S Hilarious, Honest Story About Living With Depression, and How-To Self Help Guide to Recovering From a Mental Health Illness (en Inglés)
Kate Lucey
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Get a Grip, Love: 2021’S Hilarious, Honest Story About Living With Depression, and How-To Self Help Guide to Recovering From a Mental Health Illness (en Inglés) - Lucey, Kate
S/ 64,37
S/ 128,73
Ahorras: S/ 64,37
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 05 de Junio y el
Martes 18 de Junio.
Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.
Reseña del libro "Get a Grip, Love: 2021’S Hilarious, Honest Story About Living With Depression, and How-To Self Help Guide to Recovering From a Mental Health Illness (en Inglés)"
'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which is great . . . isn't it? Kate Lucey has been 'officially' depressed (as in, diagnosed) for six years. In that time she's been subjected to reams of well-meaning but ultimately bad advice that misunderstands what it means to live with a mental illness.In this funny, honest, no-nonsense guide to mental health, Kate draws on the expertise of psychologists and therapists, explains how she's learnt to best manage her mental state and disproves the many myths that surround treating depression. Covering the effects of exercise, medication, friendship groups, work, alcohol and more, this book will validate your feelings and certainly won't tell you to Get a Grip, Love.
