Name: Gut Health Diet for Beginners: A 7-Day Plan to Heal Your gut and Boost Digestive Health (en Inglés)
Price: 64.65 PEN
Availability: InStock
Author: Kitty Martone
ISBN: 9781641522359

portada Gut Health Diet for Beginners: A 7-Day Plan to Heal Your gut and Boost Digestive Health (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Kitty Martone

Año

2018

Idioma

Inglés

N° páginas

172

Encuadernación

Tapa Blanda

ISBN13

9781641522359

Categorías

Gastroenterología
Enfermedad y a problemas de salud concretos

Gut Health Diet for Beginners: A 7-Day Plan to Heal Your gut and Boost Digestive Health (en Inglés)

Kitty Martone (Autor) · Rockridge Pr · Tapa Blanda

Libro Físico

S/ 64,65

S/ 129,29

Ahorras: S/ 64,65

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Martes 18 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Gut Health Diet for Beginners: A 7-Day Plan to Heal Your gut and Boost Digestive Health (en Inglés)"

Reset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the Gut Health Diet for Beginners. Gut health is essential to whole body health. Offering the quickest plan to cleanse your microbiome, Gut Health Diet for Beginners kick-starts your gut healthy diet to promote digestive health and healing in 7-days.From day one, this general gut health diet eliminates the guesswork of starting a new eating regimen with useful guidance, shopping lists, and preparation guides. With a clear meal planfeaturing 75 easy, 5-ingredient recipes that you can choose fromGut Health Diet for Beginners is a fast and effective solution to find out if your body would benefit from following a gut healthy diet.Gut Health Diet for Beginners includes:Gut health 101 that explains how gut health affects your overall health, and outlines foods to enjoy and avoid to maximize results.7-day meal plan that includes 75 clean and easy, 5-ingredient recipes with shopping lists and prep guides for every week. 5-steps for success that eliminate the stress of starting a new diet by guiding you through kitchen and pantry prep, meal prep and planning, symptom tracking, plus healthy habits to pursue alongside the diet. A guide for next steps that helps you select the best diet for your gut health once youve completed the 7-day diet. Whether you decide to continue a general gut health diet or commit to GAPS, AIP, or a low-FODMAP diet, Gut Health Diet for Beginners is your introduction to a lifetime of gut healthy eating.