Name: Healthy Living From a to z: The Guide to Finding who you Really are and Feeding who you Were Created to be (en Inglés)
Price: 80.53 PEN
Availability: InStock
Author: Huff Bs Med, Rhonda
ISBN: 9781642793147

portada Healthy Living From a to z: The Guide to Finding who you Really are and Feeding who you Were Created to be (en Inglés)

Formato

Libro Físico

Editorial

Morgan James Publishing

Autor

Huff Bs Med, Rhonda

Año

2019

Idioma

Inglés

N° páginas

266

Encuadernación

Tapa Blanda

ISBN13

9781642793147

Categorías

Medicina popular y salud

Healthy Living From a to z: The Guide to Finding who you Really are and Feeding who you Were Created to be (en Inglés)

Huff Bs Med, Rhonda (Autor) · Morgan James Publishing · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Healthy Living From a to z: The Guide to Finding who you Really are and Feeding who you Were Created to be (en Inglés)"

Healthy Living from A to Z shares simple tips for those striving to restore their health and love their life. For those who are overwhelmed and confused about the best ways to improve health, wellness expert and motivational speaker Rhonda Huff provides ways to find balance through practical life application. Through studying under today’s most influential doctors and therapists, Rhonda has uncovered the keys to living a healthier, more fulfilled life. Healthy Living from A to Z lays out weekly practices to teach simple techniques that change lives by addressing a holistic vision of health: emotional, nutritional, physical, and cognitive health. From figuring out what to eat and the right type of exercise to getting a good night’s sleep and addressing brain fog, Rhonda walks readers through building powerful habits and includes a bonus weekly video lesson to pair with each chapter. Don’t wait until tomorrow―learn the necessary tools to grab and sustain the life you’ve always wanted today!