Name: Interval Training (en Inglés)
Price: 175.05 PEN
Availability: InStock
Author: B. Fávero, Maria Sarah ; de O. Campos, Giulliard ; de Oliveira, José Eduardo
ISBN: 9786206223542

Formato

Libro Físico

Autor

Maria Sarah B. Fávero

Giulliard de O. Campos

José Eduardo de Oliveira

Editorial

Our Knowledge Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.09 kg.

ISBN13

9786206223542

Categorías

Deporte: general

Interval Training (en Inglés)

Maria Sarah B. Fávero (Autor) · Giulliard de O. Campos (Autor) · José Eduardo de Oliveira (Autor) · Our Knowledge Publishing · Tapa Blanda

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Reseña del libro "Interval Training (en Inglés)"

Every day, new studies show the importance of physical exercise in fighting sedentariness, preventing diseases and maintaining the population's health and quality of life. The worsening of obesity increases the incidence of many diseases known as co-morbidities, seriously altering the health condition of obese and/or overweight individuals. In view of a possible solution capable of reversing and/or alleviating this alarming picture of hormonal dysfunctions, arising from the complications that obesity provides, such as metabolic syndrome and cardiovascular diseases, training methods are being studied. The intention of this study is to analyze aspects of the effectiveness for the improvement of the corporal composition and weight loss of the obese individual, using the Interval Training, training that aims to provide many benefits.