Name: Jump Off; 60 Days To A (Hip Hop) Hard Body (en Inglés)
Price: 70.99 PEN
Availability: InStock
Author: Blige, Mary J. ; O'Connell, Jeff ; Jenkins, Mark
ISBN: 9781090248053

portada Jump Off; 60 Days To A (Hip Hop) Hard Body (en Inglés)

Formato

Libro Físico

Autor

Mark Jenkins

Mary J. Blige

Jeff O'Connell

Editorial

Independently Published

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

Dimensiones

23.5 x 19.1 x 1.0 cm

Peso

0.32 kg.

ISBN13

9781090248053

Categorías

Ejercicio y entrenamiento físicos

Jump Off; 60 Days To A (Hip Hop) Hard Body (en Inglés)

Mark Jenkins (Autor) · Mary J. Blige (Autor) · Jeff O'Connell (Autor) · Independently Published · Tapa Blanda

Libro Físico

S/ 70,99

S/ 141,98

Ahorras: S/ 70,99

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 01 de Julio y el Lunes 15 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Jump Off; 60 Days To A (Hip Hop) Hard Body (en Inglés)"

The Jump Off; 60 Days To A (Hip Hop) Hard Body, Kindle Edition Mega-Stars don't have hours a day to waste at a gym. Lean their secrets to getting red carpet ready in just 60 days, Working out only 3 - 4 Times A Week! Don't take our word for it. Hear what some of the biggest superstars in music today have to say about Mark Jenkins' book."I'm in the best physical shape of my life thanks to Mark." Mary J. Blige (International Superstar, Platinum Selling Grammy Winner)"Mark's taught me just how much is possible to achieve and that the quest for higher goals is never over. " D'Angelo (Platinum Selling Grammy Winner)"I have hired one of the best trainers, Mark Jenkins, to help me train for the marathon...We have 9 weeks..." Sean Diddy Combs (Successful CEO, and a Platinum Selling Grammy Winner) These Workouts can be used at home or at a gym! Learn to maximize your 1 hour training session for optimal effect. Any age can use this book to change their life. What are waiting for? Buy this book and start your new life today! This book will give you the techniques to burn fat and build muscle quickly! Learn motivational techniques you can apply instantly to stay the course Tips to Get UnStuck. Imagine a New You in 60 Days! Learn to eat for your body type Sample Meal Plan Nutrition OverviewWhy Symmetry Matters How To Get ABs Like D'Angelo How To Legs Like Mary J Blige Endurance Like Diddy Total Package Like LL Cool J And so much more!