Name: Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health (en Inglés)
Price: 73.89 PEN
Availability: InStock
Author: Brian Stanton
ISBN: 9781646116584

portada Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Brian Stanton

Año

2020

Idioma

Inglés

N° páginas

204

Encuadernación

Tapa Blanda

ISBN13

9781646116584

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health (en Inglés)

Brian Stanton (Autor) · Rockridge Pr · Tapa Blanda

Libro Físico

S/ 73,89

S/ 147,79

Ahorras: S/ 73,89

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 21 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health (en Inglés)"

Keto and intermittent fasting―a supercharged one-two punch for your healthKeto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone.Filled with 100 keto recipes like Chicken Avocado Omelet and Portobello Mushroom Margherita Pizza, Keto Intermittent Fasting includes delicious recipes tailored to a fasting lifestyle. You’ll see numerous health benefits including weight loss, stable energy, and improved gut health. Prepare your body and mind for the journey with tips for success and navigating the most common side effects, as you unleash your inner fat combustion engine. Inside Keto Intermittent Fasting, you’ll find: Start strong―Get a 7-day meal plan for each Keto intermittent fasting regimen, whether you are starting with a daily fast or weekly fast strategy.Prepare your pantry―Discover a list of foods to love, to eat in moderation, and to eliminate.Powerful knowledge―Dive into the science behind how keto and intermittent fasting work together.If you have struggled with results in the past or are looking for a diet that works, consider Keto Intermittent Fasting. Calorie counting alone isn’t the key to weight loss―keeping blood sugar and insulin low is.