Name: Morning Routine: Stress-free Days for Those of Us With Normal Lives (How to Use the Hour of Power to Set Yourself Up for a Productive) (en Inglés)
Price: 90.46 PEN
Availability: InStock
Author: Wiggins, Loretta
ISBN: 9781774857373

portada Morning Routine: Stress-free Days for Those of Us With Normal Lives (How to Use the Hour of Power to Set Yourself Up for a Productive) (en Inglés)

Formato

Libro Físico

Autor

Loretta Wiggins

Editorial

Jackson Denver

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781774857373

Categorías

Psicología cognitiva
Medicina popular y salud
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Morning Routine: Stress-free Days for Those of Us With Normal Lives (How to Use the Hour of Power to Set Yourself Up for a Productive) (en Inglés)

Loretta Wiggins (Autor) · Jackson Denver · Tapa Blanda

Libro Físico

S/ 90,46

S/ 180,93

Ahorras: S/ 90,46

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Lunes 24 de Junio.

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Reseña del libro "Morning Routine: Stress-free Days for Those of Us With Normal Lives (How to Use the Hour of Power to Set Yourself Up for a Productive) (en Inglés)"

This book goes over 15 activities that can be implemented into your day to create a personal morning routine. This routine is time spent on your personal priorities before you get swept away in the stress and chaos of the world outside your door. It is a time to foster a positive attitude and calm approach to what life has in store for you, and it is time that will set you up for active control of your day and successes in the future. In this book, you will get: A complete breakdown of specific techniques that you can apply in your life to start benefitting from morning routines.A step-by-step transition from day one of reading this book to the eventual end of the program where you will be a completely new person and notice real life changes.Understand the benefits of morning routines, and why you need to start applying some form of morning routine in your life if you're ready to take it to the next level.Even though everyone has exactly the same amount of time in a day, some people seem to get so much more done. Often we are left at the end of the day wishing for just a little more time, maybe just another hour. Leading productivity author brian ledger has unlocked the secret to getting more done in less time. With his "hour of power" you will end every day feeling as if you truly did have more time than anyone else.