Name: My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit (en Inglés)
Price: 58.79 PEN
Availability: InStock
Author: Adams Media
ISBN: 9781507214398

portada My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit (en Inglés)

Formato

Libro Físico

Editorial

Adams Media Corporation

Autor

Adams Media

Año

2020

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

ISBN13

9781507214398

Categorías

Medicina popular y salud

My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit (en Inglés)

Adams Media (Autor) · Adams Media Corporation · Tapa Blanda

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S/ 117,59

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 30 de Abril y el Martes 14 de Mayo.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit (en Inglés)"

Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are―whether you’re at home, at work, or on the go. Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.