Name: My Sh*t Therapist: & Other Mental Health Stories (en Inglés)
Price: 65.98 PEN
Availability: InStock
Author: Thomas, Michelle
ISBN: 9781788702973

portada My Sh*t Therapist: & Other Mental Health Stories (en Inglés)

My Sh*t Therapist: & Other Mental Health Stories (en Inglés)

Formato

Libro Físico

Autor

Michelle Thomas

Editorial

Lagom

Año

2021

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Blanda

Dimensiones

19.6 x 12.7 x 2.3 cm

Peso

0.23 kg.

ISBN13

9781788702973

Categorías

Autoayuda, desarrollo personal y consejos prácticos

My Sh*t Therapist: & Other Mental Health Stories (en Inglés)

Michelle Thomas (Autor) · Lagom · Tapa Blanda

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Reseña del libro "My Sh*t Therapist: & Other Mental Health Stories (en Inglés)"

A SHOCKING, HEART-RENDING AND BLISTERINGLY FUNNY ACCOUNT OF WHAT IT'S LIKE TO LIVE WITH MENTAL ILLNESS, BY A POWERFUL NEW COMIC VOICE. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was depressing. Which is the last thing she needed. What she did need was a therapist who would listen and a strategy catered to her needs. What she got was advice to watch a few YouTube videos and have a cup of tea when having a panic attack, along with a cheerful reminder that "it could be worse." My Sh*t Therapist is an honest, hilarious, and heart-rending account of living with mental illness, helping you navigate the world, care for your mind, and get through sh*t jobs, medications, relationships, habits, homes, and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.