Name: One Minute to Zen: Go From hot Mess to Mindful mom in one Minute or Less (en Inglés)
Price: 72.15 PEN
Availability: InStock
Author: Ali Katz
ISBN: 9781510738645

portada One Minute to Zen: Go From hot Mess to Mindful mom in one Minute or Less (en Inglés)

Formato

Libro Físico

Editorial

Skyhorse Publishing

Autor

Ali Katz

Año

2018

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN13

9781510738645

Categorías

Familia y relaciones: consejos y problemas
Maternidad y paternidad

One Minute to Zen: Go From hot Mess to Mindful mom in one Minute or Less (en Inglés)

Ali Katz (Autor) · Skyhorse Publishing · Tapa Blanda

Libro Físico

S/ 72,15

S/ 144,29

Ahorras: S/ 72,15

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 14 de Junio y el Martes 25 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "One Minute to Zen: Go From hot Mess to Mindful mom in one Minute or Less (en Inglés)"

"Ali is a breath of fresh air amidst the crazy world of parenting and family life." --Robyn Youkilis, author of Go with Your Gut and founder of Your Healthiest You blog From the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in her Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose! When teaching moms across the country, while giving talks to corporations, and across Ali's thriving social media channels, people are asking for more tools to use quickly and effectively to help recover from the stress they face in daily life. In One Minute to Zen, Ali has compiled a list of tools that make it possible to recalibrate, achieve balance, and recover from stress quickly and with ease, in order to live a more mindful and joyful life. Known for her authenticity and relatability, Ali shares personal stories and anecdotes to help connect her audience and show how to really put her suggestions to use. The goal is to put these tools into the hands of every mother who needs them (we all do!) and also teach them how to pass them on to their children, thus creating in each family a chain reaction of calm and confidence when faced with challenges big and small.