Name: Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers (en Inglés)
Price: 73.25 PEN
Availability: InStock
Author: Lynne Cox
ISBN: 9780345806093

portada Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers (en Inglés)

Formato

Libro Físico

Editorial

Vintage Books

Autor

Lynne Cox

Año

2013

Idioma

Inglés

N° páginas

313

Encuadernación

Tapa Blanda

ISBN

0345806093

ISBN13

9780345806093

Categorías

Ejercicio y entrenamiento físicos

Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers (en Inglés)

Lynne Cox (Autor) · Vintage Books · Tapa Blanda

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S/ 146,50

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 22 de Mayo y el Viernes 31 de Mayo.

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Reseña del libro "Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers (en Inglés)"

Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. It is, as well, the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.