Name: Overcoming Anxiety and Depression on the Autism Spectrum: A Self-help Guide Using CBT (en Inglés)
Price: 88.54 PEN
Availability: InStock
Author: Wilkinson, Lee A.
ISBN: 9781849059275

portada Overcoming Anxiety and Depression on the Autism Spectrum: A Self-help Guide Using CBT (en Inglés)

Formato

Libro Físico

Autor

Lee A. Wilkinson

Editorial

Jessica Kingsley Publishers

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781849059275

Categorías

Autismo y síndrome de asperger
Autismo y el síndrome de asperger

Overcoming Anxiety and Depression on the Autism Spectrum: A Self-help Guide Using CBT (en Inglés)

Lee A. Wilkinson (Autor) · Jessica Kingsley Publishers · Tapa Blanda

Libro Nuevo

S/ 88,54

S/ 177,07

Ahorras: S/ 88,54

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Overcoming Anxiety and Depression on the Autism Spectrum: A Self-help Guide Using CBT (en Inglés)"

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.