Name: Paleo Running Diet Second Edition: Prepare Your Body for Your Ultimate run With the Best Paleo Nutrition (en Inglés)
Price: 93.57 PEN
Availability: InStock
Author: Correa, Mariana
ISBN: 9781986988957

portada Paleo Running Diet Second Edition: Prepare Your Body for Your Ultimate run With the Best Paleo Nutrition (en Inglés)

Formato

Libro Físico

Autor

Mariana Correa

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

158

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.22 kg.

ISBN13

9781986988957

N° edición

Categorías

Correr y trotar

Paleo Running Diet Second Edition: Prepare Your Body for Your Ultimate run With the Best Paleo Nutrition (en Inglés)

Mariana Correa (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

S/ 93,57

S/ 187,15

Ahorras: S/ 93,57

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Paleo Running Diet Second Edition: Prepare Your Body for Your Ultimate run With the Best Paleo Nutrition (en Inglés)"

Paleo Running Diet is the best and most complete book out there for any runner who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The paleo diet is a focus on eating natural, real food that is available in nature all around us with little or no processing and, it combines perfectly with your running activities. By helping you: -Feel Healthier -Run Faster -Increase your distance -Improve your Time -Avoid Injuries and disease -Boost your Energy Levels -Lose Weight -Burn Fat -And so much more. Included in this book are 50 delicious paleo recipes ranging from breakfast, lunch, snacks, dessert and dinner. Also included to help boost your paleo nutrition are 20 paleo smoothies for pre or post workouts. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.