Name: Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) (en Inglés)
Price: 83.15 PEN
Availability: InStock
Author: Rivera, Denise
ISBN: 9781778057915

portada Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) (en Inglés)

Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) (en Inglés)

Formato

Libro Físico

Autor

Denise Rivera

Editorial

Jordan Levy

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781778057915

Categorías

Gimnasia
Deportes extremos
Libros de ejercicio y entrenamiento físicos

Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) (en Inglés)

Denise Rivera (Autor) · Jordan Levy · Tapa Blanda

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Reseña del libro "Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners) (en Inglés)"

Would you like to know more about parkour?So you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that? Here's a preview of what's insidentroduction to parkourWhat makes parkour different from free running?How to safely learn parkourParkour equipment and gearPakour balancesLong range movementParkour landingsParkour jumpingParkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.This short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.