Name: Passport Fitness: The No-Nonsense Guide To Staying In Shape No Matter What City You Wake Up In (en Inglés)
Price: 88.15 PEN
Availability: InStock
Author: Palmer III, Nate
ISBN: 9781945849480

portada Passport Fitness: The No-Nonsense Guide To Staying In Shape No Matter What City You Wake Up In (en Inglés)

Formato

Libro Físico

Autor

Nate Palmer III

Editorial

Jones Media Publishing

Idioma

Inglés

N° páginas

170

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.24 kg.

ISBN13

9781945849480

Categorías

Ejercicio y entrenamiento físicos

Passport Fitness: The No-Nonsense Guide To Staying In Shape No Matter What City You Wake Up In (en Inglés)

Nate Palmer III (Autor) · Jones Media Publishing · Tapa Blanda

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S/ 88,15

S/ 176,30

Ahorras: S/ 88,15

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Lunes 12 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Passport Fitness: The No-Nonsense Guide To Staying In Shape No Matter What City You Wake Up In (en Inglés)"

Passport Fitness will get in your head, build a house there, and never leave. Nate takes a topic that has been muddied down with mis-information and snake oil and makes it fun and engaging to learn how to get in great shape, even with just a few minutes per day. Nate simplifies fitness for busy travelers into realistic tips that you can start doing right this second. You'll get actionable information mixed with ridiculous travel stories with the author's off-brand of humor so that you won't want to put it down.Learn how to drink alcohol without getting fat, the very best workout you can do in your hotel room, and the tastiest insect you should eat if you can't find a good source of protein. Passport Fitness is the nutrition and training book that all frequent fliers need.