Name: Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised) (en Inglés)
Price: 81.06 PEN
Availability: InStock
Author: Liang, Shou-Yu ; Wu, Wen-Ching
ISBN: 9781594392788

portada Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised) (en Inglés)

Formato

Libro Físico

Autor

ShOu-Yu Liang

Wen-Ching Wu

Editorial

YMAA Publication Center

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

23.6 x 18.3 x 2.3 cm

Peso

0.68 kg.

ISBN13

9781594392788

N° edición

0002

Categorías

Taichí
Terapias complementarias, curación y salud

Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised) (en Inglés)

ShOu-Yu Liang (Autor) · Wen-Ching Wu (Autor) · YMAA Publication Center · Tapa Blanda

Libro Nuevo

S/ 81,06

S/ 162,13

Ahorras: S/ 81,06

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 22 de Mayo y el Martes 04 de Junio.

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Reseña del libro "Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised) (en Inglés)"

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter. The martial arts applications for each posture are shown so you can understand that every movement has a purpose. Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form. Here's what is inside this book: Theory to help you understand tai chi's important tai chi concepts Warm up exercises for safe and proper tai chi practice Fundamentals so your tai chi movements will be easy and natural Foot diagrams so you will know what direction to face The complete Simplified Tai Chi Chuan 24 Posture form, step-by-step Martial applications for each movement of the 24 posture form The complete Simplified Tai Chi Chuan 48 Posture form, step-by-step No matter your age, tai chi chuan is a wonderful way to improve your health and well-being.