Name: Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It! (en Inglés)
Price: 131.06 PEN
Availability: InStock
Author: Salzman, Todd
ISBN: 9781684740918

portada Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It! (en Inglés)

Formato

Libro Físico

Autor

Todd Salzman

Editorial

Lulu Publishing Services

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781684740918

Categorías

Autoayuda y desarrollo personal

Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It! (en Inglés)

Todd Salzman (Autor) · Lulu Publishing Services · Tapa Blanda

Libro Nuevo

S/ 131,06

S/ 262,12

Ahorras: S/ 131,06

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It! (en Inglés)"

One day while driving, Todd Salzman drifted toward a bridge abutment-fully ensnared in the dragon's grip. An outside observer would have been shocked, because he was at the top of his personal and professional career. Deep down, however, he could barely take hold of his own life, and the realization that he almost took it drove him to seek help. In this guide to slaying the dragon, he gives the reader a glimpse into the often unknown and complex world of depression and anxiety. He shares his journey of seeking medical attention and therapy, within an institution where the warrior spirit reigns supreme, as well as his views on wellness. He explores how four aspects of wellness-physical, social, mental, and spiritual-can come together to strengthen the whole and create what he calls "The Adamas Effect".