Name: Spirit in Motion: Gym & Water Fitness / Yoga Breath-Stretch Technique (en Inglés)
Price: 79.68 PEN
Availability: InStock
Author: Gross, Wendy
ISBN: 9781504954891

portada Spirit in Motion: Gym & Water Fitness / Yoga Breath-Stretch Technique (en Inglés)

Formato

Libro Físico

Autor

Wendy Gross

Editorial

Authorhouse

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781504954891

Categorías

Ejercicio y entrenamiento físicos

Spirit in Motion: Gym & Water Fitness / Yoga Breath-Stretch Technique (en Inglés)

Wendy Gross (Autor) · Authorhouse · Tapa Blanda

Libro Nuevo

S/ 79,68

S/ 159,35

Ahorras: S/ 79,68

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 08 de Agosto y el Jueves 22 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Spirit in Motion: Gym & Water Fitness / Yoga Breath-Stretch Technique (en Inglés)"

This book is a guide to help tap the energy source within yourself. You will learn to gather and release energy from the deepest recesses of your body and mind. Breathe-stretch creates new room for the tissues that comprise your body, enhancing circulation and allowing deep relaxation. Experience is a gift you give to yourself. Creative use and development of energy can benefit all aspects of your life. I developed this work because in all my years of physical development (sports, dance, yoga, tai chi chuan, swimming), the understanding of what the instructor indicted when he or she mentioned force or energy remained unclear. It was as though the concept were spoken of or honored but not experience directly or not shared with outsiders. Breathe-stretch and energy have never been explained simply in such a way as to be made accessible. This text teaches how to produce a greater sense of well-being and how to recreate yourself through consciously directing will and desire. You can learn to experience freedom without bounds by directing energy to expand the deepest recesses of the body, mind, and spirit.