Name: The Autoimmune Keto Cookbook: Heal Your Body With Delicious Aip-Compliant Recipes and Meal Plans (en Inglés)
Price: 73.89 PEN
Availability: InStock
Author: Karissa Long; Katie Austin
ISBN: 9781646110384

portada The Autoimmune Keto Cookbook: Heal Your Body With Delicious Aip-Compliant Recipes and Meal Plans (en Inglés)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Karissa Long; Katie Austin

Año

2019

Idioma

Inglés

N° páginas

210

Encuadernación

Tapa Blanda

ISBN13

9781646110384

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

The Autoimmune Keto Cookbook: Heal Your Body With Delicious Aip-Compliant Recipes and Meal Plans (en Inglés)

Karissa Long; Katie Austin (Autor) · Rockridge Pr · Tapa Blanda

Libro Físico

S/ 73,89

S/ 147,79

Ahorras: S/ 73,89

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Miércoles 03 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Autoimmune Keto Cookbook: Heal Your Body With Delicious Aip-Compliant Recipes and Meal Plans (en Inglés)"

Tasty autoimmune keto recipes and meal plans for relieving your disease symptomsWhen it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being. Three weeks of meal plans and 85 delicious recipes make a ketogenic diet approachable for everyone.The Autoimmune Protocol (AIP) calls for the elimination of inflammation-causing foods for a period of time. Half of the recipes in this ketogenic diet book are AIP-compliant, and youll also find each one conveniently labeled either AIP Elimination Phase or AIP Reintroduction Phase. That way, you can eat the food that works most effectively for your body without sacrificing flavorful, satisfying meals.This ketogenic diet cookbook includes:Autoimmune infoLearn about what autoimmune diseases are, what can cause them, the link between diet and disease, which foods to eat and avoid, what AIP is, and more.Plan your macrosDiscover practical methods for eating the right ratio of macronutrients for achieving ketosis and maintaining a ketogenic diet.A guide to reintroductionGet tips for reintroducing certain foods in phases once your symptoms have dissipated, as well as a tracker for recording dates and reactions.Relieve your autoimmune symptoms with mouthwatering meals centered around the ketogenic diet and lifestyleThe Autoimmune Keto Cookbook can show you how.