Name: The College Student’S Guide to Mental Health: Essential Wellness Strategies for Flourishing in College (en Inglés)
Price: 94.56 PEN
Availability: InStock
Author: Mia Nosanow
ISBN: 9781608689019

portada The College Student’S Guide to Mental Health: Essential Wellness Strategies for Flourishing in College (en Inglés)

Formato

Libro Físico

Editorial

New World Library

Autor

Mia Nosanow

Idioma

Inglés

N° páginas

368

Encuadernación

Tapa Blanda

ISBN13

9781608689019

The College Student’S Guide to Mental Health: Essential Wellness Strategies for Flourishing in College (en Inglés)

Mia Nosanow (Autor) · New World Library · Tapa Blanda

Libro Físico

S/ 94,56

S/ 189,11

Ahorras: S/ 94,56

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The College Student’S Guide to Mental Health: Essential Wellness Strategies for Flourishing in College (en Inglés)"

Easy, accessible guidance for addressing an essential element to college success: mental health While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student's Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health. Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students. Presented in clear, practical language and organized in short chapters, this book breaks down common problems and provides actionable strategies for addressing them. Whether students want to understand challenging emotions, transform negative thoughts, improve relationships, or explore the connection between time management and mental health, these topics and more can be found in this one book -- a valuable tool for college students as well as the families and professionals who support them.