Name: The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health (en Inglés)
Price: 75.24 PEN
Availability: InStock
Author: Boyers, Lindsay
ISBN: 9781507218136

portada The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health (en Inglés)

Formato

Libro Físico

Autor

Lindsay Boyers

Editorial

Everything

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 20.3 x 1.8 cm

Peso

0.59 kg.

ISBN13

9781507218136

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health (en Inglés)

Lindsay Boyers (Autor) · Everything · Tapa Blanda

Libro Físico

S/ 75,24

S/ 150,48

Ahorras: S/ 75,24

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Miércoles 19 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health (en Inglés)"

Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy. If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your macros. All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.