Name: The fun Habit: How the Pursuit of joy and Wonder can Change Your Life (en Inglés)
Price: 98.86 PEN
Availability: InStock
Author: Rucker, Mike
ISBN: 9781982159054

portada The fun Habit: How the Pursuit of joy and Wonder can Change Your Life (en Inglés)

Formato

Libro Físico

Autor

Mike Rucker

Editorial

Atria Books

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Dura

Dimensiones

20.6 x 16.0 x 4.1 cm

Peso

0.43 kg.

ISBN13

9781982159054

Categorías

Psicología del trabajo
Psicología de las emociones
Motivación, autoestima y actitud positiva

The fun Habit: How the Pursuit of joy and Wonder can Change Your Life (en Inglés)

Mike Rucker (Autor) · Atria Books · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The fun Habit: How the Pursuit of joy and Wonder can Change Your Life (en Inglés)"

Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life. Doesn't it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.