Name: the l.a. shape diet,the 14-day total weight-loss plan (en Inglés)
Price: 95.98 PEN
Availability: InStock
Author: Heber, David
ISBN: 9780060756161

portada the l.a. shape diet,the 14-day total weight-loss plan (en Inglés)

Formato

Libro Físico

Autor

David Heber

Editorial

William Morrow & Company

Idioma

Inglés

N° páginas

329

Encuadernación

Tapa Blanda

Dimensiones

23.0 x 15.3 x 2.4 cm

Peso

0.47 kg.

ISBN

0060756160

ISBN13

9780060756161

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

the l.a. shape diet,the 14-day total weight-loss plan (en Inglés)

David Heber (Autor) · William Morrow & Company · Tapa Blanda

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S/ 191,96

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Lunes 24 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "the l.a. shape diet,the 14-day total weight-loss plan (en Inglés)"

From one of today's most respected diet and nutrition experts, a 14-day weight loss plan designed to help you change your shape for life, using a breakthrough personalised protein prescription that has worked for thousands of his patients. The L.A. Shape Diet shows you how to analyse your body shape, personal protein needs, and metabolism and not only lose weight, but also to change your body shape. Dr Heber maintains that everyone is born with a particular shape - and that this shape makes a huge difference in how you should approach weight loss. He teaches the difference between the shape you can change and the shape you can't, and helps you find the personal protein prescription to best achieve your goals. You can jump-start your plan with the Empowering Shake - the best way to make sure you meet your protein needs and control hunger - and then you'll build your own ideal diet, including vegetables and whole grains. In a world of dietary fads and 'one-size-fits- all' pseudo-miracle diets, The L.A. Shape Diet is the most effective, easy-to-follow, scientifically sound dietary plan you'll find.