Compartir
The Whitlock Workout: Get Fit and Healthy in Minutes (en Inglés)
Max Whitlock
(Autor)
·
Headline
· Tapa Dura
The Whitlock Workout: Get Fit and Healthy in Minutes (en Inglés) - Whitlock, Max
S/ 93,75
S/ 187,50
Ahorras: S/ 93,75
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 13 de Junio y el
Jueves 27 de Junio.
Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.
Reseña del libro "The Whitlock Workout: Get Fit and Healthy in Minutes (en Inglés)"
Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you. The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more advanced total body exercises which can be taken outside to your local park. Along with nutritional tips and his favourite quick and healthy recipes to help fuel your body, Max shares the secrets of his success and teaches us how to be fit for life. QUICK WORKOUTS. HEALTHY RECIPES. TOTAL FITNESS. Max is proof that if you train hard and eat well, you really can achieve amazing results from home. Whether it's a spare 15 minutes in the morning before work, or half an hour at the weekend, The Whitlock Workout is perfect if you are looking to get fit, or want to build your core strength, but don't have the time or money to go to the gym every day.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Dura.
✓ Producto agregado correctamente al carro, Ir a Pagar.