Name: thrilled to death,how the endless pursuit of pleasure is leaving us numb (en Inglés)
Price: 91.40 PEN
Availability: InStock
Author: Hart, Archibald D.
ISBN: 9780849918520

portada thrilled to death,how the endless pursuit of pleasure is leaving us numb (en Inglés)

Formato

Libro Físico

Autor

Archibald D. Hart

Editorial

Thomas Nelson

Idioma

Inglés

N° páginas

270

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 2.3 cm

Peso

0.32 kg.

ISBN

0849918529

ISBN13

9780849918520

Categorías

Motivación, autoestima y actitud positiva

thrilled to death,how the endless pursuit of pleasure is leaving us numb (en Inglés)

Archibald D. Hart (Autor) · Thomas Nelson · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "thrilled to death,how the endless pursuit of pleasure is leaving us numb (en Inglés)"

A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it.Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death.In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.