Name: Training and Nutrition Secrets - Build Muscle and Burn Fat Easily (en Inglés)
Price: 77.01 PEN
Availability: InStock
Author: Sorens Books
ISBN: 9781803964553

portada Training and Nutrition Secrets - Build Muscle and Burn Fat Easily (en Inglés)

Formato

Libro Físico

Autor

Sorens Books

Editorial

Intell World Publishers

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.3 cm

Peso

0.17 kg.

ISBN13

9781803964553

Categorías

Levantamiento de pesas
Culturismo
Dietas y régimen alimenticio, nutrición
Ejercicio y entrenamiento físicos

Training and Nutrition Secrets - Build Muscle and Burn Fat Easily (en Inglés)

Sorens Books (Autor) · Intell World Publishers · Tapa Blanda

Libro Físico

S/ 77,01

S/ 154,01

Ahorras: S/ 77,01

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 10 de Junio y el Lunes 24 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Training and Nutrition Secrets - Build Muscle and Burn Fat Easily (en Inglés)"

Wouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results? This is it. Training and Nutrition Secrets is a sensible, do-able, manageable nutrition guide for men and women who lift weights (or others who generally want to improve their diet and overall health).This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. It's also not about depriving you of food you love and eating chicken and broccoli 8 days per week.The bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a 'diet'. Buy today to learn solid nutritional tactics that get you great results - and that you can actually maintain!