Name: Trauma as Medicine: A diy Book for Healing Trauma and Transforming Your Life (en Inglés)
Price: 89.29 PEN
Availability: InStock
Author: Kelly, Sarah Salter
ISBN: 9781525597695

portada Trauma as Medicine: A diy Book for Healing Trauma and Transforming Your Life (en Inglés)

Formato

Libro Físico

Autor

Sarah Salter Kelly

Editorial

FriesenPress

Año

2021

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.2 cm

Peso

0.32 kg.

ISBN13

9781525597695

Categorías

Mente, cuerpo y espíritu
Terapias complementarias, curación y salud

Trauma as Medicine: A diy Book for Healing Trauma and Transforming Your Life (en Inglés)

Sarah Salter Kelly (Autor) · FriesenPress · Tapa Blanda

Libro Nuevo

S/ 89,29

S/ 178,58

Ahorras: S/ 89,29

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Trauma as Medicine: A diy Book for Healing Trauma and Transforming Your Life (en Inglés)"

In Trauma as Medicine, Sarah Salter Kelly shares her experience of her mother's kidnapping and brutal homicide as an inspiring example of how to distill trauma into medicine on a personal level. Chapter by chapter, she invites the reader to take their own journey of healing.Sarah's story takes us beyond the realm of personal healing and into the collective, as she seeks to understand her mother's murderer. This leads her to the First Nations reserve of his ancestors and real-life immersion in the history of colonization in Canada, systemic racism, and white privilege.Offering ceremonies, journaling, and exercises, Sarah leads you into the discomfort of your ownsuffering to be with it, determine for yourself what you need, and discover the tools to proceed towards wholeness.Areas of focus include: Connecting with your own helping spirits, guides, and ancestors Altered states, including Ayahuasca Setting healthy boundaries Tending to the victim self Tuning in to feelings Facing fear and building a strong intuition Metabolising trauma: digesting and composting the waste, assimilating the gifts Ceremonies to face a perpetrator and contemplate forgiveness Collective healing